UNIVERSAL HEALING JOURNEY – QUARTER 1
Rooted Renewal – Safety, Belonging & Rebirth
 
December 31, 2025 – March 29, 2026 • 39 Healings Total
Quarter 1 begins in the quiet after transformation — the moment when we pause long enough to feel the truth that our healing and creation arise from within. This cycle restores the foundation of life: safety, breath, rhythm, belonging, and the trust that we are the source of our own becoming. We descend into the body to remember who we are, why we are here, and how life moves through us.
Week by week, the Journey reconnects earth and sky, masculine and feminine, the divine and the mundane. Hara at the center. The body as vessel. Spirit as breath. Each healing re-anchors you into the present moment, where creation happens effortlessly and renewal becomes a lived experience.
 
JANUARY 2026
Deep Grounding in Love and Embodied Safety
January rebuilds the foundation of life inside the body. Root energy stabilizes; breath deepens; muscle tone and posture reorganize so safety becomes something you feel, not imagine. The adrenals, kidneys, and immune system settle. The Hara line anchors into the earth. Through this rooting, the heart can expand without fear, and creation flows again from love instead of survival.
Week 1: Opening the Heart of a New Year
Wed – Human Heart: Reset electromagnetic and emotional coherence.
Fri – Hara + Root: Anchor that coherence into gravity and belonging.
Sun – Grounding: Rebalance the body’s charge for nervous-system calm.
Reflection: Where does safety live in my body?
Week 2: I Am the Source of Healing and Creation
Wed – Kidneys: Restore vitality, regulate fluids and hormones.
Fri – Hara + Core Star: Activate your divine blueprint and effortless intention.
Sun – Courage: Transform fear into grounded action.
Reflection: What does it mean to drink from my inner essence?
Week 3: Standing in the Center of Being
Wed – Musculoskeletal: Re-educate posture; bones conduct spirit.
Fri – Pure Hara: Return to intention without tension.
Sun – Connection: Restore communication between subtle and physical layers.
Reflection: What changes when I act from center?
Week 4: The Gifts of Presence
Wed – Immune System: Strengthen cellular intelligence and boundaries.
Fri – Hara + Crown: Let divine awareness descend through the vertical line.
Sun – Trust: Embodied calm as confidence.
Reflection: Can I let awareness move through me gently?
 
FEBRUARY 2026
Rebirth and Emotional Integration
As winter softens, emotional energy begins to move again. Expression becomes renewal. Breath deepens, endocrine rhythms synchronize, and the emotional body relearns how to feel without fear. Creativity returns as the body opens.
Week 5: Clarity and Still Waters
Wed – Respiratory: Open channels of breath and prana.
Fri – Hara + Third Eye: Perceive through stillness; intuition as calm knowing.
Sun – Truth: Align thought, word, and action.
Reflection: What clears when I breathe instead of strive?
Week 6: Voice of the Heart
Wed – Endocrine: Balance hormones and emotional tone.
Fri – Hara + Throat: Speak from resonance, not defense.
Sun – Voice Healing: Expression rooted in honesty and compassion.
Reflection: What truth emerges when my body feels safe?
Week 7: Love as Alignment
Wed – Reproductive System: Renew creative potency and hormonal balance.
Fri – Hara + Heart: Fuse compassion with direction.
Sun – Personal Power: Lead with kindness and confidence.
Reflection: How does love expand when I stand in my power?
Week 8: Your Fire of Creation
Wed – Nervous System: Regulate charge so inspiration becomes sustainable.
Fri – Hara + Solar Plexus: Ignite will aligned with soul purpose.
Sun – Courage: Bravery as calm clarity.
Reflection: What becomes possible when I trust my power?
 
MARCH 2026
Expansion from Longing and Purpose
Having rooted deeply into safety and emotion, we rise into purpose. Digestion strengthens, circulation expands, and the Hara line carries fulfillment upward. Creation becomes embodied.
Week 9: The Sacred Flow of Life
Wed – Digestive System: Assimilate nourishment and release residue.
Fri – Hara + Sacral: Creativity as natural rhythm and pleasure.
Sun – Emotions: Let feelings complete their healing arc.
Reflection: Where do I resist life’s tides?
Week 10: Rooted in Truth
Wed – Liver: Refine metabolism; turn emotion into clarity.
Fri – Hara + Root: Anchor honesty in presence and strength.
Sun – Truth: Integrity becomes embodied power.
Reflection: What truth becomes possible when I root in love?
Week 11: Pleasure Becomes Wisdom
Wed – Skin: Renew boundaries and radiant receptivity.
Fri – Hara + Core Star: Integrate divine essence with lived experience.
Sun – Pleasure: Joy as intelligence.
Reflection: How does pleasure guide creation?
Week 12: The Unified Field
Wed – Spleen: Balance giving and receiving.
Fri – Pure Hara: Synchronize all levels into coherence.
Sun – Connection: Community as natural extension of wholeness.
Reflection: How does my coherence ripple outward?
Week 13: Gratitude Opens the Heart
Wed – Heart & Circulation: Strengthen flow and resilience.
Fri – Hara + Crown: Let gratitude move between heaven and earth.
Sun – Abundance: Thankfulness becomes receptive flow.
Reflection: How does gratitude nourish the world through me?