JANUARY 2026 - 12 Healings Total 
 
Monthly Theme: Deep Grounding in Love and Embodied Safety
This month rebuilds the foundation of life within the body.
Root energy, muscle tone, and breath rhythm reconnect so that safety becomes felt, not imagined. Physiologically the adrenals, kidneys, and immune systems stabilize; energetically, the Hara line anchors deeper into the earth. Through this rooting, the heart can expand without fear and creation can once again flow from love instead of survival.
 
Week 1 | Dec 31 – Jan 4
Theme: Opening the Heart of a New Year - Awakening the Rhythm of Life
Wed: Healing the Human Heart - realign cardiac and electromagnetic coherence; strengthen circulation and emotional clarity.
Fri: Hara + Root Chakra - anchor this coherence into gravity; build belonging through stable pelvic and spinal alignment.
Sun: Healing for Grounding - rebalance the body’s electrical charge, bringing nervous-system calm and expanded presence.
Reflection: Where does safety live in my body, and how can I let my heart rest and expand there?
 
Week 2 | Jan 7 – 11
Theme: Living from the Inside Out - I Am the Source of Healing and Creation
Wed: Kidney Healing - restore vitality stored in the kidneys and adrenals; regulate fluid balance and hormonal flow.
Fri: Hara + Core Star - activate your divine essence, and the blueprint of incarnation along the central line; brining effortless intention forward in creation.
Sun: Healing for Courage - transform fear into grounded action; embody trust in your own current of life.
Reflection: What does it mean to drink from my inner essence and let life itself sustain me?
 
Week 3 | Jan 14 – 18
Theme: Standing in the Center of Being
Wed: Musculoskeletal System - re-educate posture and fascia to support energy flow; bones conduct the current of spirit through form.
Fri: Hara (Pure) - return to effortless intention; align movement and decision with purpose rather than tension.
Sun: Healing for Connection - restore communication between subtle and physical layers; feel collaboration between body, breath, and the greater field of life.
Reflection: How does life change when I act from center rather than from mind?
 
Week 4 | Jan 21 – 25
Theme: The Gifts of Presence
Wed: Immune System - enhance adaptive response and cellular intelligence; a balanced immune field mirrors emotional boundaries that are clear yet permeable.
Fri: Hara + Crown Chakra - allow divine awareness to descend through the vertical line; root heaven in earth.
Sun: Healing for Trust - stabilize relaxation and receptivity; let awareness move through the body as calm confidence.
Reflection: Can I allow awareness to move through me as calm, embodied trust?