UNIVERSAL HEALING JOURNEY – 13 WEEK PARTICIPANT GUIDE
A multi-week healing descent into embodied clarity, power, and service.
Welcome to the Journey
This is not a course but a discovery of your innate power to heal.
The Universal Healing Journey is an arc of transformation and receiving, rooted in modern science and ancient tradition. Each session clears distortion, restores balance, and reconnects you to your body-mind’s natural ability to heal.
Your healing is never yours alone - it expands into connection with self, community, earth, and Universe.
A Path of Collective Wellness
When we heal, we create a field of wholeness and community that touches all. Clearing a system, reclaiming voice, or aligning will ripples outward into the collective. Healing empowers through love.
Weekly Healing Journey
Wednesday: Physical / Systemic Healing
Friday: Hara-led Alignment
Sunday: Psychospiritual / Energetic Spiral
Start Date: Wednesday, October 1, 2025
QUARTER 4 • October 1 – December 28, 2025
Theme: Liberation & Embodiment – Reclaiming Truth, Power & Voice
October • Ancestral Healing & Innate Wisdom
Lineage clearing, will reclamation, freedom from inherited limits.
Week 1 (Oct 1–5) – Going Beyond Lineage
Wed: Musculoskeletal – release inherited patterns.
Fri: Hara + Third Eye – see beyond lineage stories.
Sun: Blood – clear imprints, restore vitality.
Reflection: What am I ready to release?
Week 2 (Oct 8–12) – The Invisible World
Wed: Endocrine – harmonize unseen messengers.
Fri: Hara + Throat – speak truth into being.
Sun: Boundaries – clarify energetic edges.
Reflection: What words free me if spoken?
Week 3 (Oct 15–19) – Embodying Love
Wed: Heart/Circulation – strengthen love’s flow.
Fri: Hara + Heart – embody love rooted in truth.
Sun: Vagus Nerve – regulate openness with sovereignty.
Reflection: How can I stay open and sovereign?
Week 4 (Oct 22–26) – Fire of Transformation
Wed: Urinary – clear pathways for transformative fire.
Fri: Hara + Solar Plexus – ignite inner strength.
Sun: Liberation – burn away the past, step into freedom.
Reflection: What can I burn away now?
November • Personal Sovereignty & Creativity
Deep power, emotional wholeness, radiant self-ownership.
Week 5 (Oct 29–Nov 2) – Feel & Embody Pleasure
Wed: Reproductive – open to life force.
Fri: Hara + Sacral – embody sacred pleasure.
Sun: Beauty – radiance as wholeness.
Reflection: Can I feel deeply without defense?
Week 6 (Nov 5–9) – Safety to Be
Wed: Sensory – senses as safe gateways.
Fri: Hara + Root – anchor in ground.
Sun: Trust – open to life’s holding.
Reflection: What is it like to fully inhabit myself?
Week 7 (Nov 12–16) – Spark of the Soul
Wed: Nervous – refine soul’s signal.
Fri: Hara + Core Star – ignite eternal spark.
Sun: Vision/Eyes – see with soul’s light.
Reflection: What has always been at my center?
Week 8 (Nov 19–23) – Returning the Light
Wed: Respiratory – open to breath of life.
Fri: Hara – return to effortless intention.
Sun: Courage – carry light with bravery.
Reflection: What power is mine to carry now?
Week 9 (Nov 26–30) – Rest & Stillness
Wed: Spleen – settle body’s center.
Fri: Hara + Crown – rest in Spirit.
Sun: Connection – belonging as rest.
Reflection: What legacy do I now carry forward?
December • Integration & Quiet Radiance
A sacred pause. Honoring shifts, returning to stillness.
Intention: Let body catch up to soul; let healing land.
Week 10 (Dec 3–7) – Honoring What Has Come
Wed: Pineal – awaken clarity.
Fri: Hara + Third Eye – align vision.
Sun: Creativity – celebrate creation as outflow of healing.
Reflection: What part of me has returned?
Week 11 (Dec 10–14) – Restoring Presence
Wed: Thyroid – restore rhythm.
Fri: Hara + Throat – align truth with presence.
Sun: Joy – embody vitality and light.
Reflection: What joy arises when I slow down?
Week 12 (Dec 17–21) – Letting the Light In
Wed: Skin – clear the surface so light can enter.
Fri: Hara + Heart – reweave Spirit connection.
Sun: Divine Connection – open into sacred union.
Reflection: What divine presence am I ready to welcome?
Week 13 (Dec 24–28) – Sacred Completion
Wed: Digestive – honor what’s taken in, release what’s finished.
Fri: Hara + Solar Plexus – silence and vision forward.
Sun: Forgiveness – release what remains, open to beginnings.
Reflection: What truth do I carry, what do I lay down?